{"id":4950,"date":"2021-03-05T16:56:12","date_gmt":"2021-03-05T19:56:12","guid":{"rendered":"https:\/\/www.biologix.com.br\/?p=4950"},"modified":"2025-08-13T10:40:19","modified_gmt":"2025-08-13T13:40:19","slug":"o-impacto-do-sono-na-aprendizagem","status":"publish","type":"post","link":"https:\/\/www.biologix.com.br\/es\/2021\/03\/05\/o-impacto-do-sono-na-aprendizagem\/","title":{"rendered":"El impacto del sue\u00f1o en el aprendizaje<br><span class='secondary-title'>La importancia de una buena noche de sue\u00f1o para retener el aprendizaje<\/span>"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4950\" class=\"elementor elementor-4950\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80df0e8 e-flex e-con-boxed e-con e-parent\" data-id=\"80df0e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d411cfb elementor-widget elementor-widget-text-editor\" data-id=\"7d411cfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>La presencia masiva de televisores y celulares, junto con la velocidad de la vida moderna, transform\u00f3 el sue\u00f1o en un enemigo de la productividad.<\/p>\n<p><\/p>\n<p><\/p><\/div><\/div><\/div><\/div><\/div> <a href=\"https:\/\/www.biologix.com.br\/es\/2021\/03\/05\/o-impacto-do-sono-na-aprendizagem\/#more-4950\" class=\"more-link elementor-more-link\"><span aria-label=\"Sigue leyendo O impacto do sono na aprendizagemA import\u00e2ncia de uma boa noite de sono para reter o aprendizado\">(m\u00e1s&hellip;)<\/span><\/a>","protected":false},"excerpt":{"rendered":"<p>La presencia masiva de televisores y celulares, junto con la velocidad de la vida moderna, transform\u00f3 el sue\u00f1o en un enemigo de la productividad.<\/p>","protected":false},"author":11,"featured_media":11545,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12],"tags":[5,184,36,9],"class_list":["post-4950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisio","category-profissional-de-saude","tag-apneia-do-sono","tag-higiene-do-sono","tag-produtividade","tag-sono"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/posts\/4950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/comments?post=4950"}],"version-history":[{"count":11,"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/posts\/4950\/revisions"}],"predecessor-version":[{"id":13745,"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/posts\/4950\/revisions\/13745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/media\/11545"}],"wp:attachment":[{"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/media?parent=4950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/categories?post=4950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biologix.com.br\/es\/wp-json\/wp\/v2\/tags?post=4950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}