If you feel that your sleep quality is worsening throughout your pregnancy and you wake up feeling tired, it may be a sign of sleep apnea , (...)
Sleep apnea affects health in many ways, particularly the cardiovascular system. Want to know more? Keep reading.
Have you ever heard of atrial fibrillation? It may seem a complicated term, but it is really simple to understand!
It is well-known how much sleep disorders interfere with our quality of life and increase the risk of cardiovascular diseases. However, we are going to (...)
Have you ever heard of reflux? It is quite common in babies, yet it can also affect adults and children. Keep on reading (...)
o one likes to hear other people snore, right? But really, what is snoring? It is the noisy breathing that occurs during (...)
Have you ever felt your eyelids getting so heavy that they threaten to close? Are you yawning constantly or staring blankly at the road? Don’t fall into the trap, these are clear signs that sleep is taking over (...)
Has anyone ever told you that you have dark circles under your eyes or that you look tired? Do you often feel fatigued, irritable, unfocused, (...)
Do you feel too tired to have sex? You are not the only one! Indeed, sexual life is closely linked to sleep (...)
Do you have trouble concentrating on work tasks? Do you feel that your memory fails you on certain occasions? If the answer is “yes,” (...)