Já é sabido o quanto os distúrbios do sono interferem em nossa qualidade de vida e aumentam o risco de doenças cardiovasculares, mas vamos entender melhor essa correlação falando de um distúrbio específico que é a Apneia do Sono e o Acidente Vascular Cerebral (AVC), muito conhecida por nós como derrame.
Have you ever heard of reflux? You probably have. While it is often associated with babies, this condition can also affect adults and children. Read through to find out.
A good night’s sleep offers much more than physical rest. When you sleep, your brain is busy storing and consolidating what you learned during the day, which you will need to find in your memory tomorrow, next week or next year. When we sleep, the brain also processes information and creates connections. While we are resting, many of us have insights into solving a number of problems.
Sleeping periods should not raise concerns, but, for many of us, sleep disorders are a nightmare! Untreated sleep apnea paves the way for a number of diseases, such as diabetes for instance.
Have you ever felt extremely unwell, tired, and lacking stamina even after a good night’s sleep? It is important to seek medical assistance to look into it since you might have an underlying disease.
Nobody enjoys hearing other people snore, right? What in fact is snoring? Snoring is hoarse or noisy breathing during sleep. This sound is produced when air flows past relaxed tissues in your pharynx, causing the tissues to vibrate as you breathe.
Have your eyelids and head ever felt heavy? Have you ever stared into emptiness and yawned nonstop? Do not fool yourself, this means sleep is coming over you!
Has someone ever told you that you had dark circles under your eyes and looked tired? Do you feel tired, irritable? Do you lack concentration? Has your productivity dropped? If you have ever gone through this, you might have a sleep disorder.
Do you feel too tired to have sex? You are not alone! Yes, sex life is closely linked with sleep. You might have a sleep disorder.
Vamos falar um pouco sobre Dificuldade para dormir? Você ou alguém próximo tem esse problema? Você sabe que existem algumas doenças relacionadas a essa dificuldade? Uma noite de sono revigorante é um privilégio para poucos. Além da falta de tempo, o excesso de preocupações e responsabilidades com família e trabalho, doença e etc, fazem com que a pessoa não consiga dormir ou manter o sono.