You already know that sleep apnea is a potentially serious sleep disorder in which people pause breathing for a few seconds several times per night. Do you also know that there are three main types of sleep apnea?
Se você sente que seu sono está piorando à medida que sua gravidez progride e anda acordando cansada, você pode ter Apneia do Sono, uma condição que pode se desenvolver durante a gravidez.
Obstructive Sleep Apnea Syndrome (OSAS) has a number of different consequences for your health, including your cardiovascular system. Do you want more details about it? Continue reading!
You have heard about Atrial Fibrillation: a bit complicated name, but an easy to understand problem!
Have you ever heard of reflux? You probably have. While it is often associated with babies, this condition can also affect adults and children. Read through to find out.
A good night’s sleep offers much more than physical rest. When you sleep, your brain is busy storing and consolidating what you learned during the day, which you will need to find in your memory tomorrow, next week or next year. When we sleep, the brain also processes information and creates connections. While we are resting, many of us have insights into solving a number of problems.
Sleeping periods should not raise concerns, but, for many of us, sleep disorders are a nightmare! Untreated sleep apnea paves the way for a number of diseases, such as diabetes for instance.
Vamos falar um pouco sobre Dificuldade para dormir? Você ou alguém próximo tem esse problema? Você sabe que existem algumas doenças relacionadas a essa dificuldade? Uma noite de sono revigorante é um privilégio para poucos. Além da falta de tempo, o excesso de preocupações e responsabilidades com família e trabalho, doença e etc, fazem com que a pessoa não consiga dormir ou manter o sono.